Armchair Umbrella


      Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. 
    


      <p>Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.</p><p>Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting <a href="http://wondery.com/links/armchair-expert-with-dax-shepard/ " rel="noopener noreferrer" target="_blank">wondery.com/links/armchair-expert-with-dax-shepard/</a> now. </p>
    

Armchair Expert with Dax Shepard

Johann Hari is a Swiss English author and journalist. Johann sits down with the Armchair Expert to discuss the many factorsthat have impacted his research on addiction and mental health, he explains why he is disillusioned by the idea that addiction is purely chemical, and he talks about the importance of community and love in depressive people. Johann talks about his own personal experience with anti-depressants, trauma and familial addiction that led him to his exploration. Dax debates Johann about the importance of tough love and he wonders if models of rehabilitation in other countries can be mapped on to America.
Johann is the author of Chasing the Scream and Lost Connections: Uncovering the real causes of depression and the unexpected solutions.
    

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EXPERTS ON EXPERT: Johann Hari