Sadhguru Official

Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.

Sadhguru

Sadhguru answers a question on intermittent fasting, and looks at how its health benefits extend down to the cellular level.
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The Right Way to Do Intermittent Fasting For Maximum Benefits – Sadhguru