The Simplest Way to a Healthy Life | Sadhguru

If you want to keep your body well, Sadhguru explains, then you must use it! The more you use it, the better it gets. Health is not an invention or an idea - If the body, mind, and life energies are well exercised, then health will naturally come. Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS.  Conscious Planet: https://www.consciousplanet.org  Sadhguru App (Download): http://onelink.to/sadhguru__app Official Sadhguru Website: http://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive See omnystudio.com/listener for privacy information.

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