Tom Bilyeu's Mindset Playbook

Jay Williams is one of the most accomplished college basketball players of all time. And with predictions of becoming the next Michael Jordan, he was drafted number two overall by the Chicago Bulls in the 2002 NBA draft. At just 21 years-old, he achieved his dream of playing in the NBA and became a multimillionaire. But months away from his second season, he suffered a devastating motorcycle accident leading to 10 surgeries, several months in the ICU, and unclear of whether he would walk again, let alone play the sport he loved. But in spite of all that, Jay leveraged the darkness in his life as a stepping stone to claw his way toward physical and mental reconstruction. Today, not only is he thriving, but he has carved an incredible new path as one of the most popular ESPN analysts. Listen in as this sought after motivational speaker, entrepreneur, and member of the board of USA Basketball opens up to Tom Bilyeu about what it means to redefine the narrative of the comeback story in this episode of Impact Theory. Original air date: 7-18-17 SHOW NOTES Jay walks through his mental reconstruction and building up a board of accountability. [3:30] Jay talks about setting his own performance standards and learning to appreciate the process. [9:15] Jay describes his relationship with his accident and the steps he took toward making peace. [12:00] Tom and Jay dig into cultivating belief and why you have to be crazy to be great. [15:39] Jay shares details about his mental and physical recovery and rebuilding self-identity. [20:36] Jay discusses how he leveraged darkness and anger to recalibrate his life. [24:15] Jay opens up about setting audacious goals and redefining the narrative for the comeback story. [31:30] Jay reveals his heartfelt desire for impact over financial gain. [36:40] Tom and Jay discuss the power of choosing to stay stuck. [39:48] Jay demystifies the notion of clawing your way out and shares the best advice he’s given himself. [44:30] Jay gives his advice for people who are in pain and how to focus on the silver lining. [48:05] Jay defines the impact that he wants to have on the world. [53:53] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this new segment from our 24 hour Facebook Live, Impactathon. Tom and Former Chief Sales Officer at Quest; Current President at KNOW Better Foods, Yemeni Mesa, (IG: @keto_head), dive deep on the Ketogenic (Keto) Diet and many of the benefits it offers. From improved cognition to weight loss, Tom and Yemini discuss and answer many questions you might have about the Keto Diet! Topics in this episode include: * Why a ketogenic diet is so Impactful * Is the keto diet more expensive? * Keto diet's beneficial impacts, such as cognitive impacts on anxiety and its anti-inflammatory properties. * How KNOW Better Foods built a winning team. * What Tom and Yemeni's typical keto and protein meals look like. * The difference between a keto diet and a 'high-fat, low-carb' diet * Main stereotypes and misconceptions of ketogenics. * Why the topic of health is going to become more important at Impact Theory * and much more Original air date: 9-9-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Kwik is a globally recognized leader in memory improvement, brain performance, and accelerated learning. In his lifetime, he’s sustained two traumatic brain injuries that left him with significant learning disabilities. But despite the obstacles he had to overcome in recovery, he became obsessed with the brain and its superpower-like capabilities. He has now turned his obsession into a revolutionary accelerated learning system that has helped numerous celebrity clients and students in over 150 countries. Jim Kwik sits down with Tom Bilyeu to discuss intriguing insights in hacking the brain in this week’s episode of Impact Theory. Original air date: 6-20-17 FOLLOW JIM WEBSITE: http://bit.ly/1ZdHVLu TWITTER: http://bit.ly/2sixXTe INSTAGRAM: http://bit.ly/2r8T0mJ FACEBOOK: http://bit.ly/1X8T95x PODCAST: http://bit.ly/2rl633H FOLLOW KWIK LEARNING: WEBSITE: http://bit.ly/1ucF6hx TWITTER: http://bit.ly/2s0Va9z INSTAGRAM: http://bit.ly/2tayRNH FACEBOOK: http://bit.ly/2scfE0X SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics include: ►How to get Silicon Valley’s attention from a third world country ►The best way to raise $1M ►The negative impacts of a lack of sleep ►How to develop a methodology for executing on your dreams ►Why Tom drinks Snapple despite advocating a healthy lifestyle ►How to overcome and combat extreme laziness to win the battle for your mind ►The plans Impact Theory has for making and distributing comic books and graphic novels ►Plus more! Original air date: 4-16-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Brendon Burchard literally wrote the book on High Performance Habits. From Fortune 50 CEOs to professional athletes and celebrities, Brendon helps people redefine what they believe is possible with his science and heart -based approach to self -mastery. More than two million students from over 190 countries have taken his online courses, and his live event, Experts Academy, was ranked by Entrepreneur Magazine as one of the five must-attend events for all entrepreneurs. Join New York Times best-selling author, speaker, CEO, and high performance coach in this jam-packed episode of Impact Theory with Tom Bilyeu. Original air date: 11-28-17 SHOW NOTES Tom and Brendon dive into the power of transforming mental, emotional, and physical energy. [ 5:15] Brendon walks through the mechanisms and processes he uses to unleash his highest self. [8:54] Brendon breaks down the difference between obsession and passion. [13:31] Brendon unveils what holds us back from obsessing over things that will make an impact. [17:05] Tom and Brendon go deep on identity and the risk of over attachment. [19:00] Brendon dives into performance necessity and the importance of being all in. [23:58] Brendon dissects what it means to develop your passion and build into your goals. [28:52] Brendon lays out practical steps to foster a growth mindset and leveling up. [32:43] Tom and Brendon discuss the equation for success and the power of expectancy. [34:49] Brendon focuses on winning the morning the importance of honoring the struggle. [37:52] Brendon defines the impact that he wants to have on the world. [44:08] FOLLOW BRENDON BURCHARD INSTAGRAM: http://bit.ly/2zSmCfg TWITTER: http://bit.ly/2zVqw5d FACEBOOK: http://bit.ly/2dBDCKO LINKEDIN: http://bit.ly/2zS02Uj WEBSITE: http://bit.ly/2jF1kf5 YOUTUBE: http://bit.ly/1Q6tYfz PODCAST: http://bit.ly/2hEgIo0 Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the man, Dr. Andy Walshe, who led the performance team for Red Bull Stratos -- the group that helped Felix Baumgartner with his record-breaking jump to Earth from the stratosphere. For over 20 years, Andy has developed custom programs that help elite athletes unleash their potential by moving them away from their comfort zones in the most unique and uncommon ways. This episode delivers some intriguing insights as Andy shares his passion for precision performance in this episode of Impact Theory. Original air date: 6-13-17 SHOW NOTES Andy describes his passion for optimizing human performance and creating anchoring moments. [2:43] Andy explains Project Acheron and how it pushes people in obtuse and uncommon ways. [5:54] Tom and Andy discuss relying on the wisdom of the ancients and suffering as keys to self-actualization. [8:51] Andy goes deep into the training evolution and translating simple challenges into learning opportunities. [16:10] Andy reveals commonalities among the mindsets of elite performers. [21:35] Andy communicates the importance of creativity, how to measure it, and how to optimize it. [24:55] Tom and Andy further explore character training and the dark side of success. [30:22] Andy addresses the cycle of human optimization and how it relates to augmentation. [34:06] Andy dives into robotic-level prosthetics, the human 2.0 conversation, and AI (artificial intelligence). [38:31] Andy addresses precision performance benchmarking programs to carve your own path. [44:06] Andy discloses the practical and spiritual principles he’s learned and put to use. [48:09] Tom and Andy discuss the role that nutrition plays in human optimization. [52:00] Andy describes the impact that he wants to have on the world. [55:08] FOLLOW ANDY TWITTER: http://bit.ly/2rUbBa8 LINKEDIN: http://bit.ly/2rzGHB5 FACEBOOK: http://bit.ly/2rrc7ex WEBSITE: http://bit.ly/2rzTzae SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question. Whether it’s the jock, the playboy, or the fighter, Lewis breaks down the different masks that men unknowingly wear to hide their authentic selves. Watch “The School of Greatness” host discuss masculinity, vulnerability, and authenticity in this eye-opening episode of Impact Theory with Tom Bilyeu. Buy the Mask of Masculinity Here: http://amzn.to/2yZ5sfT Original air date: 10-31-17 SHOW NOTES Tom and Lewis talk about masculine vulnerability and how a fight changed his life. [5:05] Lewis shares when he discovered that he was wearing masks and how he learned to forgive. [11:26] Lewis breaks down different types of masks and overcoming the fear of being perfect. [13:27] Lewis talks about using masks to our advantage and knowing when it’s time to take it off. [17:07] Tom and Lewis deconstruct the process that draws a line between masks and authenticity. [19:20] Lewis reveals the question he used to start every conversation and what waits on the other side. [21:53] Lewis describes practical steps that you can usedto identify and remove masks in your life. [26:13] Tom and Lewis dive into the comfort of wearing masks and how they are created. [29:36] Lewis gives society’s definition of a “real man” and being educated by powerful women. [34:13] Lewis offers his definition of real masculinity and the basis of self-love. [37:56] Lewis explains how he ranks priorities in his life. [40:05] Lewis clarifies why he tailored a section for women in his book about masculinity. [43:25] Tom and Lewis discuss connectivity at every level and creating meaningful conversation and change. [45:51] Lewis reveals the three truths that are essential to creating your best life. [49:00] Lewis defines the impact that he wants to have on the world. [51:18] Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Bilyeu and Cindy answer questions directly from the Impact Theory community. Topics covered in this Q&A session include: ►How to best introduce a growth mindset to 16 year olds ►How to stop comparing yourself to others (...even though you’re naturally inclined to!) ►Tom’s advice to entrepreneurs that are just starting out and trying to drive traffic to their website ►The biggest problem humanity faces today and why it has the greatest impact on us ►A single common trait found in all of the Impact Theory guests so far ►How to best avoid negative energy and stop it from impacting your life ►How to combine your passion and expertise in different fields to make an impact on the world while still earning a living ►Plus more! Original Release Date: April 9, 2017 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Gary Vaynerchuk did not speak a word of English when he emigrated from the former Soviet Union to the United States. He was failing school as a D and F student, and many people also expected him to fail in life. However, his optimism, drive, and work ethic are living proof that the American dream is alive. Join host Tom Bilyeu as he and the four-time New York Times best-selling author and head of VaynerMedia go deep on the magic of entrepreneurship in this episode of Impact Theory. Original air date: 5-30-17 SHOW NOTES Gary talks about keyboard activists and his lack of interest in complaining. [3:42] Tom and Gary discuss the practical mindset behind early adoption and his talent for recognizing trends. [8:02] Gary explains why he believes that work ethic is a taught behavior. [12:36] Gary communicates the values that he wants to instill into his children. [17:26] Gary describes himself as nonjudgmental and fully in love with himself and others. [22:30] Tom and Gary talk about the importance of taking full ownership for everything. [25:17] Gary shares how his mother helped to shape his personal narrative and worldview. [29:35] Gary discloses what sets him apart from other entrepreneurs and influencers. [32:52] Tom and Gary go deep on creating an incredible work culture and the power of doing good. [34:58] Gary unveils the magic of entrepreneurship and making counterintuitive choices. [39:50] Gary talks about the art of choosing the right opportunities. [43:53] Gary defines the impact that he wants to have on the world. [45:16] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Bilyeu and Cindy answer questions from the Impact Theory community. Questions include: Tom, In the future will you make a movie that will combines everything that you learned from all the books, and guests you have encountered? Tom, Beside work and learning. What do you love to do? Tom, How do you stop repeating the same mistake again and again? Tom, I've heard you speak about holding 2 competing ideas in your head at once and that is what helps you become successful. This has been a challenge for me. How have you learned to do this? Tom, how do you balance the service (philanthropic) aspect of business and the goal for the bottom line? And is the business the key vehicle you see for positively impacting the world? Cindy, I have noticed from your story and the Jessica O. Matthews episode, that the Nigerian culture in which you were raised produced an empowered, motivated, high achieving women with a strong belief in themselves. What key differences do you see between the culture you were raised in and the culture of other black women in the US? And more... Original air date: 4-2-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices