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Shawn Ryan Show

Shawn Ryan Show

197 EPISODE · 5 SUBSCRIBERS

The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.

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#147 Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health Improvements

#147 Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health Improvements

Shawn Ryan Show

Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine. His research focuses on brain plasticity, vision, and the neural mechanisms underlying stress, sleep, and performance, earning him recognition through numerous peer-reviewed studies and awards like the McKnight Foundation Neuroscience Scholar Award. He is also the host of the Huberman Lab Podcast, where he shares neuroscience-based tools for improving mental and physical well-being. His episodes explore topics like sleep, focus, physical training, and emotional resilience, resonating with a global audience. Shawn Ryan Show Sponsors: https://meetfabric.com/shawn https://mypartriotsupply.com https://trueclassic.com/srs https://blackbuffalo.com https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner Andrew Huberman Links: Website - https://www.hubermanlab.com Pre-order Protocols Book - https://www.hubermanlab.com/protocols-book YouTube - https://www.youtube.com/@hubermanlab Instagram - https://www.instagram.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab X - https://x.com/hubermanlab TikTok - https://www.tiktok.com/@hubermanlab LinkedIn - https://www.linkedin.com/in/andrew-huberman Threads - https://www.threads.net/@hubermanlab Premium Content with Andrew - https://www.hubermanlab.com/premium Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Jam, 55 Menit
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#146 Blake Cook - America's Scapegoats: The 365-Day Service That Never Stops

#146 Blake Cook - America's Scapegoats: The 365-Day Service That Never Stops

Shawn Ryan Show

Blake Cook is a former U.S. Army infantryman (11 Bravo) who deployed to Afghanistan in 2012, where his bravery and sacrifice earned him the Purple Heart. Following his military career, Blake shifted to law enforcement with the Fayetteville Police Department in North Carolina, dedicating most of his eight-year tenure to the SWAT team. There, he developed expertise in high-pressure tactical operations and emergency response. Now serving as the Director of Law Enforcement Operations and Lead Instructor at Blu Bearing Solutions, Blake focuses on training individuals to handle crises with confidence and precision. His teaching emphasizes preparedness and the cultivation of a "Protector Mindset," drawing from his extensive background to help others safeguard what matters most. Shawn Ryan Show Sponsors: https://helixsleep.com/srs https://shopify.com/srs https://bunkr.life - USE CODE "SRS" https://blackbuffalo.com https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner Blake Cook Links: Instagram - https://www.instagram.com/blakecookactual Facebook - https://www.facebook.com/blakenicole.cook LinkedIn - https://www.linkedin.com/in/blake-cook Blu Bearing: Website - https://blubearing.com Instagram - https://www.instagram.com/blu_bearing Blu Bearing Facebook - https://www.facebook.com/BluBearingSolutions Patreon - https://www.patreon.com/BluBearingSolutions YouTube - https://www.youtube.com/@BluBearingSolutions Blk & Blu Podcast:  Spotify - https://open.spotify.com/show/45Ag3kHi8fcdNmSUDqqTQj?si=30d0f2ff99bb442a  Instagram - https://www.instagram.com/blkblupodcast Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Jam, 14 Menit
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