
      <p>Kristin Cavallari is back behind the microphone and more f*cking honest than ever. Let's Be Honest sets the record straight on everything from dating and relationships, nutrition and wellness, to what’s really going on behind those headlines. In her new lifestyle podcast, Cavallari dives into what connects people (and breaks them up), what makes people feel physically and spiritually healthy, and how to love yourself along the way. New episodes drop every Tuesday!</p>
    

Let's Be Honest with Kristin Cavallari

Cubs players Pete Crow-Armstrong and Carson Kelly join me live from the Uncommon James Chicago store for a conversation that goes way beyond baseball. They get real about dating, relationships, life in the MLB, and the biggest misconceptions about pro athletes. Plus, Pete opens up about his new relationship, Carson shares his sweet proposal story, and they give me plenty of behind-the-scenes Cubs stories. 


Inspired by Pete Crow-Armstrong's signature style? Explore his exclusive Uncommon James collab and our complete men's collection. Crafted from durable stainless steel and designed for everyday wear, these pieces take you from workouts and game day to nights out: https://uncommonjames.com/collections/men-s-jewelry-skincare-sweats?utm_source=podcast&utm_medium=lets-be-honest&utm_campaign=men's-launch  


Visit https://justingredients.com/HONEST and use code HONEST for 20% off your first order.
Lululemon: Go to https://lululemon.com right now. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.
Ladder: Head to https://ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.
Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code HONEST
Figs: Get 15% off your first order at https://wearfigs.com with the code FIGSRX
CookUnity: Go to https://cookunity.com/HONEST or enter code HONEST before checkout for 50% off your first week.


For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube
Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dating in the MLB, Athlete Misconceptions & Cubs Stories with Pete Crow-Armstrong & Carson Kelly

We’re wrapping up my Hills rewatch series with the series finale and wow, this one got me. I’m breaking down what was really happening behind the scenes during the final episode, from the fake Europe storyline and my on-screen heartbreak over Brody to the relationship I was actually in at the time. I share what filming those emotional goodbye scenes was really like, why I was crying, and the hilarious reality of having my real-life boyfriend watching it all unfold from the sidelines.
I also take you inside the making of The Hills’ iconic final scene, reveal how the Paramount lot ending came together, and explain why I still think it’s one of the smartest series finales ever. Plus, I reflect on the friendships, opportunities, and life-changing moments that came from both Laguna Beach and The Hills and why looking back at this chapter still makes me emotional all these years later.
This episode is equal parts behind-the-scenes secrets, nostalgia, and a look back at the experience that helped shape the rest of my life.


Foria: Now’s the best time to try Foria because they’re about to have their biggest sale of the year. Shop 30% off sitewide during their National Orgasm Day sale from 7/30-8/2. Just go to https://foriawellness.com to get your 30% off your order! 
Lululemon: Go to https://lululemon.com right now. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.
K18: Shop at Sephora or get 10% off your first purchase at https://k18hair.com with code KRISTIN.
Ritual: Save 25% on your first month at https://Ritual.com/BEHONEST
K18: Shop at Sephora or get 10% off your first purchase at https://k18hair.com with code KRISTIN.
Absorption Company: Go to https://absorbmore.com and enter HONEST at check out for up to 35% off your first order.
Nature's Sunshine: Go to https://naturessunshine.com today and use the code HONEST for 20% off your first order, plus free shipping.


For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube
Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Hills Finale: What You Didn't See

Brand mentor + coach Margot Miller is here for an empowering conversation every woman should hear. We talk spirituality, manifestation, money, narcissists, confidence, and why the universe might actually be blocking your love life until you step into who you’re meant to be. We also get into why women are taught to stay small, why money is actually spiritual, how to stop caring about people’s opinions, and why being “the bigger person” all the time can actually keep you stuck. Plus: beauty, Botox, boundaries, toxic relationships, confidence, authenticity, and the idea that maybe everything you’ve gone through was preparing you for something bigger.



Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code HONEST
Peacock: Check out the new Peacock Original series based on Elin Hilderbrand’s bestselling novel, The Five Star Weekend. Stream it July 9th, only on Peacock. There's a lot to unpack here.
Lululemon: Go to https://lululemon.com right now. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.
Salt and Stone: Try Salt and Stone’s discovery set to find your signature scent — Go to https://SaltandStone.com/HONEST and use code HONEST at checkout for 15% off your first order.
Ladder: If you have an iPhone, head to https://ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.
Shady Rays: Go to https://shadyrays.com and use code HONEST for 40% off 2+ pairs of polarized sunglasses.
Just Ingredients: Visit https://justingredients.com/HONEST and use code HONEST for 20% off your first order


For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube
Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stepping Into Your Power with Coach Margot Miller

We’re finally diving back into The Hills recaps with one of the most infamous episodes of the entire series: Miami Superbowl weekend.
I revisit the weekend trip that turned into one of the biggest controversies of my time on the show. From the behind-the-scenes reality of filming in Miami to the drug rumors that exploded into tabloid headlines, I break down what was really happening, what was produced for TV, and how the fallout affected me for years afterward.
We also get into Heidi Montag’s highly publicized plastic surgery reveal, the pressure of living in the public eye, and why I has more empathy now for everyone involved. 
More than fifteen years later, I look back on one of the hardest chapters of The Hills with fresh perspective, sharing the lessons I learned about accountability, resentment, and letting go.


Peacock: Check out the new Peacock Original series based on Elin Hilderbrand’s bestselling novel, The Five Star Weekend. Stream it July 9th, only on Peacock. There's a lot to unpack here
Wayfair: Get prepped for patio season for way less. Head to https://Wayfair.com right now to shop all things home
Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code HONEST
Neuro Gum: Leave the dumb gum behind. Make the switch to the smartest gum out there. For a limited time, you can get 20% off your first order at neurogum.com by using code HONEST
Armra: Go to https://armra.com/HONEST or enter HONEST to get 30% off your first subscription order
Just Ingredients: Visit https://justingredients.com/HONEST and use code HONEST for 20% off your first order
Vivrelle: Visit https://www.vivrelle.com and use code HONEST for your first month free


For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube
Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Hills Miami Trip: The Story Behind the Scandal

My new favorite woman Sara Foster is here, and we get real about everything: growing up in Hollywood with David Foster as her dad, our Brody Jenner connection, therapy, low self-esteem, dating after a 20-year relationship, and why she currently has zero interest in compromising for a man. We also talk about building an empire with Erin Foster — from Nobody Wants This to Favorite Daughter — plus the reality of rejection in Hollywood, hustle culture, and why not every woman needs to start a business.


A word from my sponsors:
Foria: Experience your juiciest and deepest sensual experience with a bottle of Foria. Foria is offering a special deal for our listeners. Get 20% off your first order by visiting https://foriawellness.com/HONEST OR use code HONEST at checkout. 
Lululemon: Go to https://lululemon.com right now. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.
Wayfair: Get prepped for patio season for way less. Head to https://Wayfair.com right now to shop all things home.
K18: Shop at Sephora or get 10% off your first purchase at https://k18hair.com with code KRISTIN.
Figs: Get 15% off your first order at https://wearfigs.com with the code FIGSRX
CookUnity: Go to http://cookunity.com/HONEST or enter code HONEST before checkout for 50% off your first week.
JS Health: https://www.jshealthvitamins.com code HONEST for 15% off your order at checkout.
JSHealth Vitamins Berberine+ Clinical Trial† †Individual results may vary. Citruslabs Research Team, 2025, “A Clinical Trial to Evaluate the Effects of a Supplement to Support Blood Sugar Levels, Weight Management, and Other Related Outcomes." These trials were conducted on JSHealth Vitamins USA Berberine+ Formula. Formula may vary by region. Berbevis® for 4x better absorption than standard berberine^. ^Petrangolini, G., Corti, F., Ronchi, M., Arnoldi, L., Allegrini, P. & Riva, A., 2021. Development of an innovative berberine food-grade formulation with an ameliorated absorption: in vitro evidence confirmed by healthy human volunteers pharmacokinetic study. Evidence-Based Complementary and Alternative Medicine 2021:7563889. Available at: https://onlinelibrary.wiley.com/doi/10.1155/2021/7563889
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease


For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube
Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sara Foster: Therapy, Breakups, and Building an Empire on Her Own Terms

Fresh off a 10-day trip with my kids in Cabo and LA, I’m catching you up on everything: from Disney adventures and quality time with my favorite people to one of the biggest moments for Uncommon James yet: our Miami Swim Week runway debut.
After getting flooded with questions about how I prepared to walk the runway, I’m sharing exactly what I did (and didn’t do) leading up to Miami. We’re talking alcohol, workouts, sleep, gut health, inflammation, supplements, saunas, spray tans, coffee enemas, and why I think feeling your best has way more to do with overall health than chasing a number on the scale.


A word from my sponsors:


Salt and Stone: Try Salt and Stone’s discovery set to find your signature scent — Go to https://SaltandStone.com/HONEST and use code HONEST at checkout for 15% off your first order.
Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code HONEST
DraftKings Casino: Download the DraftKings Casino app and sign up with code HONEST to claim your Flex Spins and experience Cashingo—the feature you can’t play anywhere else! The Crown is Yours. In partnership with DraftKings Casino. Gambling problem? Call one eight hundred GAMBLER. In Connecticut, help is available for problem gambling call eight eight eight seven eight nine seven seven seven seven or visit CCPG.org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. Non-withdrawable Spins issued as fifty spins per day for twenty days, valid for select games only and expire each day after twenty four hours. See terms at casino.draftkings.com/promos. Ends July 22, at 11:59 PM Eastern Time.
LMNT: Right now LMNT is offering a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at https://DrinkLMNT.com/HONEST.
Lululemon: Go to https://lululemon.com right now. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always. 
Ladder: If you have an iPhone, head to https://ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.
Armra: Go to https://armra.com/HONEST or enter HONEST to get 30% off your first subscription order.
Hiya: Receive 50% off your first order. To claim this deal, you must go to https://hiyahealth.com/HONEST.


For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube
Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How I Got Runway Ready for Miami Swim Week

Justin and I are back to give you guys an update on why I'm still single. From ghosting “Pierre” after discovering his yacht photo was from 2014, to an airport meet-cute that spiraled within hours, to the very famous man who pulled out his dick under the guise of “body insecurities,” this episode is absolute chaos, per usual.
Also, I'm taking the next two weeks off, but will be back in action at the end of the month. See you then!


Wayfair: Get prepped for patio season for way less. Head to https://Wayfair.com right now to shop all things home.
Momentous: Head to https://livemomentous.com, and use promo code HONEST for up to 35% off your first order
Good Wipes: Buy any two packs of Goodwipes at Walmart or https://Walmart.com, text them your receipt, and get reimbursed almost immediately for one of them. For more details, head to https://goodwipes.com/HONEST.
Ritual: Save 25% on your first month at https://Ritual.com/BEHONEST
Salt and Stone: Try Salt and Stone’s discovery set to find your signature scent — Go to https://SaltandStone.com/HONEST and use code HONEST at checkout for 15% off your first order.
Shady Rays: Go to https://shadyrays.com and use code HONEST for 40% off 2+ pairs of polarized sunglasses.
Bon Charge: Go to boncharge.com/HONEST and use coupon code HONEST to save 15%.


For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube
Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why I'm Still Single with Justin Anderson

This week, I sit down with the one and only Chelsea Handler! And in true Chelsea fashion, nothing is off limits. We get into how she's staying single, getting hotter & giving less f*cks than ever. We dig into why she has zero interest in long-term relationships, the one thing therapy changed about her, and why her 50s are the best years yet. She also opens up about Hollywood, confidence, sex, if sobriety is a dealbreaker, and the freedom that comes with truly knowing yourself. We also talk about her dating life, celebrity disasters, why she loves being alone, and the biggest lessons she’s learned getting older. Chelsea is the best, and I think you guys are going to love this conversation!


Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code HONEST
Wayfair: Get prepped for patio season for way less. Head to https://Wayfair.com right now to shop all things home.
Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code HONEST
Foria: Experience your juiciest and deepest sensual experience with a bottle of Foria. Foria is offering a special deal for our listeners. Get 20% off your first order by visiting https://foriawellness.com/HONEST OR use code HONEST at checkout. 


For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube
Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chelsea F*cking Handler

I love this convo with Snooki talking about everything from how she got cast on Jersey Shore, what was really happening behind the scenes, overnight fame, and surreal celebrity moments with Beyoncé and Leonardo DiCaprio.
We also get into life now: raising three kids, balancing marriage, filming Family Vacation, and running the Snooki Shop. Plus, she opens up about her recent stage one cervical cancer diagnosis, the surgery ahead, and why she chose to share it publicly. Funny, nostalgic, and real... this was such a fun one!


A word from my sponsors:

Momentum: Go to https://momentumshake.com/HONEST and simplify your supplement intake. Get Momentum today and they'll send you a free Welcome Kit and Travel Collection — a $70 value — to get you started.
Sam Edelman: Visit us at https://samedelman.com to explore everything you need for spring and get 15% off with code honest15.
Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code HONEST
DraftKings Casino: Download the DraftKings Casino app and sign up with code HONEST to claim your Flex Spins and experience Cashingo—the feature you can’t play anywhere else! The Crown is Yours. In partnership with DraftKings Casino. Gambling problem? Call one eight hundred GAMBLER. In Connecticut, help is available for problem gambling call eight eight eight seven eight nine seven seven seven seven or visit CCPG.org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. Non-withdrawable Spins issued as fifty spins per day for twenty days, valid for select games only and expire each day after twenty four hours. See terms at casino.draftkings.com/promos. Ends July 22, at 11:59 PM Eastern Time.
K18: Shop at Sephora or get 10% off your first purchase at https://k18hair.com with code KRISTIN.
LMNT - Right now LMNT is offering a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at https://DrinkLMNT.com/HONEST.


For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube
Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Snooki Being Exactly Who She is: Hilarious, Honest & Completely Unfiltered

I'm back for another business focused podcast. The first one focused on launching a business, this episode is all about what comes next: growing, scaling, and sustaining a company once you’re past the startup phase. I break down why scaling is often harder than launching and what it really looks like to keep pushing a business forward without burning out. We talk about burnout, doubt, and the mental weight of ownership, when to pay yourself as a founder, the pros and cons of taking on investors, how to launch new categories the right way, marketing wins, mistakes, and brand-building moments, lawsuits, pivots, and knowing when it’s time to walk away.


Ladder: If you have an iPhone, head to https://ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.
Momentous: Head to https://livemomentous.com, and use promo code HONEST for up to 35% off your first order
Good Wipes: Buy any two packs of goodwipes at Walmart or https://Walmart.com, text them your receipt, and get reimbursed almost immediately for one of them. For more details, head to https://goodwipes.com/HONEST.
Ritual: Save 25% on your first month at https://Ritual.com/BEHONEST
Armra: Go to https://armra.com/HONEST or enter HONEST to get 30% off your first subscription order.
Hiya: Receive 50% off your first order. To claim this deal, you must go to https://hiyahealth.com/HONEST.
Salt and Stone: Try Salt and Stone’s discovery set to find your signature scent — Go to https://SaltandStone.com/HONEST and use code HONEST at checkout for 15% off your first order.


For more Let's Be Honest, follow along at:
@kristincavallari on Instagram
@kristincavallari and @dearmedia on TikTok
Let's Be Honest with Kristin Cavallari on YouTube
Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.