The First Breath: A Call to Return Home
The Breath of Liberation
<p>Ever feel like the more you try to "heal," the more exhausted you get? Or wonder when "self-care" became another chore on your to-do list? In this inaugural episode of <em>The Breath of Liberation</em>, our host, Suks, invites you into a sensory pilgrimage back into the body, not as an idealized project, but as a site of political truth and ancestral wisdom.</p><p></p><p>Joined by Hannah Kendaru, founder of <strong>Inspire Breathwork</strong> and director at the <strong>UK Breathwork Association</strong>, we talk about the real stuff - how stress isn't just in your head, it’s in the systems we live in. And we then begin the work of <strong>Decolonial Healing</strong>. Together, we deconstruct how the wellness industry has commodified our rest and explore how <strong>Breathwork</strong> serves as a foundation for <strong>Embodied Social Justice</strong>.</p><p></p><p>Whether you’re arriving with questions, carrying a healthy dose of skepticism, or looking to deepen your path through a <strong>Breathwork Facilitator Training</strong>, join us for a conversation that meets you exactly where you are.</p><p></p><p>The path is not a destination; it is the rhythm waiting within your own ribs. Welcome home!</p><p></p>