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EPS 44. MINDFULNESS vs OVERTHINKING: KENDALI ATAU TERJEBAK ?
1 Jam, 3 Menit
17 Maret 2025
Mindfulness vs Overthinking: Kendali atau Terjebak?
Apakah kamu menikmati momen atau justru terjebak dalam pikiran sendiri?
Yuk, bahas tuntas cara membedakannya dan menemukan ketenangan di tengah kekacauan!
Yuk tonton dan dengarkan sekarang
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