FromToBy.Us

"From To By Us" is a weekly podcast created as a comfortable space to raise awareness on self-appreciation. Together, we are going to walk on the slow, but steady process of getting a better understanding of ourselves and our surroundings. We believe in peer support because together, we can make everything better. We're here to remind you, you're not alone. Stay tuned every Wednesday and Saturday for new episodes! #BersamaKita

#76 Self Regulation

Sudah tau belum tentang regulasi diri? Sebuah kemampuan untuk mengatur diri yang kalau kamu terapkan bisa membantu banget loh dalam kehidupan sehari hari! Penasaran? Yuk dengerin Podcast Edisi ke 76 ini!

Kesehatan Mental

Kesehatan 

https://anchor.fm/s/5f405510/podcast/play/54158976/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-5-29%2Fa6a60a53-1373-06f3-63c8-80bd3a20292e.m4a