Linda Kreter and WiseHealth for Women Radio present: Self-Compassion. From Australia, guest and coach Claire Kerslake shares how NOW is a great time to be kind to yourself. Women tend to be hard on themselves, and it's important to look at the small things you can change to give you Joy. What works and what doesn't light your soul? Add Lightness to your days and find inspiration. Helping women thrive. Produced by Beck Multimedia. Also on iTunes. More at www.WiseHealthForWomenRadio.com.
