Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.<br><br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Life Kit

We could all use a little boost these days. Laurie Santos teaches a class on the science of happiness at Yale University, so we got her advice. (This episode originally ran in June 2020.)
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Scientifically Proven Ways To Be Happier

We could all use a little boost these days. Laurie Santos teaches a class on the science of happiness at Yale University, so we got her advice. (This episode originally ran in June 2020.) Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy PolicyRead More

We could all use a little boost these days. Laurie Santos teaches a class on the science of happiness at Yale University, so we got her advice. (This episode originally ran in June 2020.) Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy