[06:16] 1. Mental Health vs. Hustle Culture
[09:08] 2. Digital Detox: Nyata atau Cuma Angan-angan?
[14:17] 3. Body Positivity dan Self-Acceptance di Era Filter Instagram
[18:18] 4. Jati Diri dalam Era Fleksibilitas Identitas
[21:20] 5. Trend Glow Up: Self-Improvement atau Tekanan Sosial?
[24:13] 6. Ekspektasi Finansial Gen Z: Kaya Sebelum Umur 30?
[27:48] 7. The Rise of Side Hustlers: Passion vs. Survival
[30:36] 8. Generasi Meme: Humor Cerdas atau Batasan Empati?
