Learning English Grammar

Why has Phil been doing lots of washing this week? Neil and Beth tell us what they've been up to recently, and our grammar guru Georgie teaches us about the present perfect simple and present perfect continuous tenses.
TRANSCRIPT AND WORKSHEET: Find a full transcript for this episode and a worksheet ✔️ https://www.bbc.co.uk/learningenglish/features/learning-english-grammar/260203 
BEATING SPEAKING ANXIETY: ✔️ https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety 
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What have you been up to?