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Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem.

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https://dts.podtrac.com/redirect.mp3/download.ted.com/talks/KevinGary_2023X.mp3?apikey=172BB350-0207&prx_url=https://chtbl.com/track/48D18/https://dovetail.prxu.org/70/0600a8eb-3711-431d-afde-ead442185114/KevinGary_2023X_VO_Intro.mp3

Why you shouldn't trust boredom | Kevin H. Gary

Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem.Read More

Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem.