Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves.Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted

Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves.<br><br><em>Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted</em>

TED Radio Hour

In the interest of New Year's resolutions, we're bringing you this bonus episode from our friends at the Ten Percent Happier podcast. Host Dan Harris speaks with meditation expert Jon Kabat-Zinn about starting a practice and being more mindful in our everyday lives.
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https://chrt.fm/track/138C95/prfx.byspotify.com/e/play.podtrac.com/npr-510298/ondemand.npr.org/anon.npr-mp3/npr/ted/2024/01/20240110_ted_c527c901-3e48-4351-b9d6-175a0f1ca5ef_noad.mp3?d=3917&size=62678876&e=1198915841&t=podcast&p=510298

Ten Percent Happier with Dan Harris: How to Start A Meditation Practice