Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.<br><br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Life Kit

Psychotherapist April Preston speaks with Tonya Mosley of NPR's Here and Now about what racial trauma is, how it can be passed down, and how to address it.
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https://chrt.fm/track/138C95/prfx.byspotify.com/e/play.podtrac.com/npr-510338/traffic.megaphone.fm/NPR2205667712.mp3?d=647&size=10367104&e=999050546&t=podcast&p=510338

Understanding — And Coping With — Racial Trauma

Psychotherapist April Preston speaks with Tonya Mosley of NPR's Here and Now about what racial trauma is, how it can be passed down, and how to address it. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy PolicyRead More

Psychotherapist April Preston speaks with Tonya Mosley of NPR's Here and Now about what racial trauma is, how it can be passed down, and how to address it. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy