Ayurvedic massage in Kathmandu offers a unique blend of ancient healing traditions and holistic wellness practices, rooted in the principles of Ayurveda, the 5,000-year-old science of life. Using warm herbal oils tailored to an individual’s dosha (body constitution), therapists apply rhythmic strokes and pressure points to balance the body’s energy, detoxify, and promote deep relaxation. The tranquil settings of Kathmandu’s spas, often influenced by Himalayan serenity, further enhance the experience, making Ayurvedic massage a perfect choice for rejuvenation and stress relief in this culturally rich city.
