FromToBy.Us

"From To By Us" is a weekly podcast created as a comfortable space to raise awareness on self-appreciation. Together, we are going to walk on the slow, but steady process of getting a better understanding of ourselves and our surroundings. We believe in peer support because together, we can make everything better. We're here to remind you, you're not alone. Stay tuned every Wednesday and Saturday for new episodes! #BersamaKita

Emang iya stress adalah hal yang baik? Bukannya selama ini kita menganggap bahwa stress hanya membuat kita tertekan dan jika berkepanjangan bisa berujung kepada depresi. Tapi tunggu dulu deh, ternyata gak semua stress itu adalah hal yang buruk loh. Penasaran seperti apa? Yuk dengerin podcast ftb episode kali ini!

Kesehatan 

Kesehatan Mental

https://anchor.fm/s/5f405510/podcast/play/54453642/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-6-6%2Fad7c4276-3bef-5ef7-2589-c511bba1343a.m4a

#78 Stress is a Good Thing