Linda Kreter

Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit.  Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth.  WiseHealth for Women Radio -- Helping Women Thrive! 

Wise Health For Women Radio

Linda Kreter and WiseHealth for Women Radio presents this episode on the healing, calming power of intentional breath practices. Holistic health coach Jen Broyles share that HOW we breathe is important. While "mindless", breathing changes under stress, anxiety, excitement, and even hiccups!  Learn of the health benefits of rhythmic breathing, used for tension, insomnia, and calming builds new healthy habits.  Also on iTunes.  Helping Women Thrive!

SOMA Breath and Value for Today