Armchair Umbrella


      Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. 
    


      <p>Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.</p><p>Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting <a href="http://wondery.com/links/armchair-expert-with-dax-shepard/ " rel="noopener noreferrer" target="_blank">wondery.com/links/armchair-expert-with-dax-shepard/</a> now. </p>
    

Armchair Expert with Dax Shepard

Daniel Pink (The Power of Regret) is a New York Times best-selling author. Daniel joins the Armchair Expert to discuss how people having no regrets in their life is the wrong mentality to have, how people can underachieve if they are over-pressured to perform, and his findings on free will. Daniel and Dax talk about how to confront moral regrets, how self-compassion is more constructive than self-criticism, and how to approach the regrets of action versus inaction. Daniel explains what happens when people are incentivized to work, how growing up in the Midwest shaped his personality, and what usually happens when you reach out to reconnect with people in your life.
    

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