0:00:00 - Opening
0:00:54 - Fear of public speaking.
0:03:19 - How to know the right thing to do.
0:11:03 - How often to go to Jiu Jitsu class.
0:14:26 - Armored vehicles, and the hardest things to deal with as a Navy SEAL.
0:17:59 - How to deal with a bossy friend.
0:20:47 - What is the real meaning of discipline?