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A Holistic Approach to Wellness with Dr. Ryan Monahan

47 Menit

A Holistic Approach to Wellness with Dr. Ryan Monahan

16 Januari 2024

Join my doctor, Dr. Ryan Monahan of Peaceful Mountain Medicine, and me as we discuss his non-pharmecutical approach to all aspects of health; diet and lifestyle, supplements, why probiotics might not be the best thing for you, how your phone can be affecting your health, limiting your exposure to toxins, why oat milk is bad news, the heartbreaking conversation about alcohol, and what blew my mind about what I shouldn't be doing. A word from our sponsors: Go to to save 15% on your Starter Kit or their new Hand Soap with code LETSBEHONEST. Get 50% off your first box of fresh, healthy food at PLUS, you get free shipping! Head to and use code HONEST to receive 20% off your entire order. You can find Primal Kitchen at Target, Walmart, and your local or your local grocery stores. Sign up for a one-dollar-per-month trial period at Grow your business - no matter what stage you're in. SKIMS Bras are now available at, Plus get free shipping on orders over $75! After you place your order, select "podcast" in the survey, and be sure to select Let's Be Honest in the dropdown menu. Go to to receive a free LMNT Sample Pack with any order when you purchase through our URL. Produced by Dear Media. See Privacy Policy at and California Privacy Notice at


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