Tsamara Fahrana

My intention is to help you be inspired &amp; achieve the change you seek to improve your well-being by stepping back and living mindfully.I combine the perspective of a Meditation and Yoga Teacher, with scientific insights from my MSc studies on Neuroscience, Psychology, and Economics. Check out www.tsamarafahrana.com for my other wellness offerings.This podcast also includes conversations in Indonesian and English with guests who are experts &amp; enthusiasts on specific topics of Self-Development! Follow &amp; share with your loved ones!&lt;br /&gt;&lt;hr&gt; See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.

My intention is to help you be inspired &amp; achieve the change you seek to improve your well-being by stepping back and living mindfully.I combine the perspective of a Meditation and Yoga Teacher, with scientific insights from my MSc studies on Neuroscience, Psychology, and Economics. Check out www.tsamarafahrana.com for my other wellness offerings.This podcast also includes conversations in Indonesian and English with guests who are experts &amp; enthusiasts on specific topics of Self-Development! Follow &amp; share with your loved ones! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Meditate with Tsamara

Have you ever felt that your heart wants to explore something else? And yet, either inner thoughts or other people are commenting against it? 

In this candid episode, I interviewed dr. Aprisa Chrysantina, M.Eng, who is currently a life coach on inner child and authenticity &amp; intuitive guidance. Aprisa is also a single mother, PhD fellow, and tarot reader. Her human Design is a 6/2 Manifesting Generator with emotional authority. 

Aprisa shares comforting messages and lessons through her journey of embracing life changes beautifully.

Follow her Instagram for heartwarming lessons and relatable stories that will make you feel seen.
Instagram: https://instagram.com/dear.aprisa
Work with Aprisa: https://dearaprisa.com/links
If this episode is useful for you, please spend 10 seconds sending it to someone you care about.
You can also share your story to me via DM: https://www.instagram.com/tsamarafahrana/



 Hosted on Acast. See acast.com/privacy for more information.

Kesehatan Mental

Kesehatan 

Have you ever felt that your heart wants to explore something else? And yet, either inner thoughts or other people are commenting against it? 

In this candid episode, I interviewed dr. Aprisa Chrysantina, M.Eng, who is currently a life coach on inner child and authenticity & intuitive guidance. Aprisa is also a single mother, PhD fellow, and tarot reader. Her human Design is a 6/2 Manifesting Generator with emotional authority. 

Aprisa shares comforting messages and lessons through her journey of embracing life changes beautifully.

Follow her Instagram for heartwarming lessons and relatable stories that will make you feel seen.
Instagram: https://instagram.com/dear.aprisa
Work with Aprisa: https://dearaprisa.com/links
If this episode is useful for you, please spend 10 seconds sending it to someone you care about.
You can also share your story to me via DM: https://www.instagram.com/tsamarafahrana/



 Hosted on Acast. See acast.com/privacy for more information.

https://sphinx.acast.com/p/open/s/6195bf18c732590012d636a5/e/64257a4993caf000126ba346/media.mp3

Embracing Life Changes with Aprisa Chrysantina