149 - How to Surrender & Let Go with Ardi Purnamaningtyas

Kadang kita merasa cemas karena terlalu takut sama apa yang akan terjadi di masa depan. Biasanya perasaan overthinking ini mengingatkan kita untuk latihan “surrender and letting go”.    Apa sih artinya “surrender”? Gimana caranya kita bisa “let go”?   Vicensia Ardi Purnamaningtyas, akrab dipanggil Ardi, adalah seorang Entrepreneur in Insurance business, Wealth Planner, Yin Yoga Teacher, Sound Healing Practitioner. Ardi juga sangat passionate mengenai self-growth, self-exploration, balanced lifestyle, meditation & mindfulness and human interaction.   Yuk kita belajar dari diskusi dengan Mbak Ardi! You can contact Ardi at: ●      https://www.instagram.com/ardi.purnamaningtyas/ ●      https://www.instagram.com/yinsideyogini/ ●      https://www.instagram.com/edelvie.id/   If you find this episode useful, please support us by spending 10 seconds to rate 5 stars for the podcast & sharing this episode with someone who you care about.   You can share your experience with me at: https://www.instagram.com/tsamarafahrana/     Hosted on Acast. See acast.com/privacy for more information.

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