6 Minute English

How long can you hold your breath underwater? And what about if you were doing a gymnastic and dance routine as well...? Artistic swimming, which used to be known as synchronised swimming, requires dedication, hard work and passion. Phil and Becca discuss this and teach you some new vocabulary.
Find a transcript and worksheet for this episode here:
✔️ https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260212
Want to improve your speaking confidence? Learn from experts about how to fight your fears of speaking in our new series 'Beating Speaking Anxiety':
✔️ https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety
And don't forget to sign up to our free newsletter, where we share our tips and weekly highlights every Wednesday:
✔️ https://www.bbc.co.uk/send/u178220599
Other podcasts you might enjoy: 
✔️ Learning English Grammar 
✔️ Learning English from the News
✔️ Learning English Stories