0:00:00 - Opening
0:00:43 - Can you have candy for breakfast?
0:02:226 - How to spend your time if you are injured or sick.
0:04:47 - Why did Jocko be a Navy SEAL? And not a pilot or ARmy Ranger or something?
0:06:41 - How to deal with stress of sports competition.
0:11:52 - Frustration with Dad/Mom when they are away a lot.
0:16:05 - Dealing with failure or messing up or mistakes.
0:19:07 - A warrior Kid Joke...